Cheryl Gandier 
Menopause Specialist Coach
I help women take control of their bodies and create lasting changes through their transition in Peri-Menopause & Menopause.
Sound like you?
  • You’re gaining weight—and nothing seems to work anymore
  • ​You feel like a stranger in your own body
  • You’re exhausted, but still can’t sleep through the night
  • You just want to feel normal again
If so, you might be the perfect fit for 1:1 coaching.
Let’s help you take back your body & feel like you again—strong, focused, and thriving.
Cheryl Gandier 
Menopause Specialist Coach
Tired of feeling like your body is working against you? Struggling with symptoms no one prepared you for? This is your wake-up call—and your solution.

Perimenopause and menopause don’t have to derail your life. With the right tools, nutrition, movement, and mindset—you can take back control, feel vibrant again, and thrive in this next chapter.

This 12-week Reset isn’t just another program. It’s your invitation to step into the strongest, most empowered version of yourself—with expert guidance every step of the way.
Word On The Street
What some of my clients have to say
Hear what some of our clients have to say